You've always been curious about Yoga. You also know of the potential benefits:
- Increased flexibility
- Increased muscle strength & tone
- Improved respiration, energy & vitality
- Improved athletic performance
Here's what you don't know - You can do Yoga!
Start your practice today. You just need to grab a friend, your mat, and show up!
Each Tuesday Afternoon
12:30 p.m. - 1:30 p.m.
To register go to http://apps.polk-county.net/oedtraining/default.aspx
Leanne Greene believes yoga is a wonderful tool to unite us in mind, body and spirit. She truly enjoys guiding students to find their own individual paths through their journeys in yoga!