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The Fundamentals of Yoga: Mind, Body & Spirit

You've always been curious about Yoga. You also know of the potential benefits:
  • Increased flexibility
  • Increased muscle strength & tone
  • Improved respiration, energy & vitality
  • Improved athletic performance

Here's what you don't know - You can do Yoga!

Start your practice today. You just need to grab a friend, your mat, and show up!

Fitness/ Wellbeing
Each Tuesday Afternoon
12:30 p.m. - 1:30 p.m.
BoCC Academy 

To register go to http://apps.polk-county.net/oedtraining/default.aspx

Leanne Greene believes yoga is a wonderful tool to unite us in mind, body and spirit. She truly enjoys guiding students to find their own individual paths through their journeys in yoga!